Buddy's Richmond Sleep Less Blog

Insomnia Club” align=”right” /> Hello, it’s me, Buddy Wenninger again, your South Lee insomnia club blogger.

As I was driving home from my South Lee office the other day in my truck, I started thinking about all the cool auto accessories I have added. I upgraded the stereo and now it sounds far better than my Jungle green iPod. I bought an expensive massaging seat cushion that provides both lumbar support and magic fingers. I even installed a DVD player so I can watch Avatar on my commute. Just kidding, it’s for my daughters to watch Twilight. Again.

Then it dawned on me. My car is more comfortable than my bedroom! In fact, it is a whole lot more cushy than any room in my Richmond house. Why do I invest more in my ride than in my sleeping environment? I spend more time in bed than in my car, even when the Housatonic traffic has slowed to a crawl.

I decided to find out if bedroom upgrades could work as well for quality sleep as California and Melotrex, my absolutely favorite herbal sleep remedies. (Order at http://www.bestsleepaids.net.) I discovered that there are just as many West Stockbridge sleep aids as car accessories.

First, I bought a West Stockbridge memory foam mattress. Incredible! Then I bought allergen-free 800 thread count bed sheets that make me feel like Hugh Hefner. Next, I went crazy with pillows–an oxygen pillow, a lavender pillow, and aromatherapy eye pillows. I topped off my shopping spree with spa-quality lavender spray. Yum.

My bedroom is decked out like a pricey Housatonic sleep friendly hotel room. Just like California and Melotrex, my new sleep aids have no side effects. Unless, of course, you consider the fact that I sometimes sleep through my alarm. The only thing that works better than my oxygen pillow coupled with California to put me to sleep is watching Twilight while cruising down the interstate.

Mark’s Framingham Discussion On Sleep Patterns In Massachusetts Richmond Night Owls,

Life in Housatonic, like other places in Hope to see you again and around the country, is relentlessly fast-paced. In the course of a day, each of us makes thousands of quick decisions. Many of these are trivial: ‘Boxers or briefs?’, ‘White or wheat?’, ‘Paper or plastic?’, or ‘Call or text?’. However, some split-second judgments have significant consequences; ‘I just blew a tire, is my right lane clear to pull over?!’

If your brain is foggy because of sleeping insomnia, it is impossible to respond with peak mental capacities. The amygdala is the region of the brain that signals the body when there is a threat. If you miss just one night of sleep, the amygdala ceases to function normally. An impaired amygdala causes problems in other areas of the brain as well. Reasoning, speech and hand-eye coordination slow down. In fact, a drowsy Richmond driver can be as dangerous as a tipsy Richmond driver.

My name is Buddy Wenninger. Like many fellow South Lee yawners, I know how it feels to be sleep-deprived. My South Lee friends who have trouble sleeping use phrases like ‘feet in quicksand’, ‘brain fog’ and ‘tapped-out’ to describe how sleepless nights make them feel. (‘Wilted’ is one of my favorites.)

If you are a Housatonic night owl who has tried unsuccessfully to beat insomnia, you might be interested in two all-natural insomnia aids; Melotrex and Reposanex. These products are carefully formulated to help Housatonic insomniacs fall asleep and stay asleep. They are safe and effective for short or long-term insomnia. Be sure you don’t let 613 sleepless nights progress into chronic insomnia.

You don’t need to be able to spell ‘Jungle green amygdala’ to understand how important sleep is to our brains. Melotrex and Reposanex can help your brain get the recharging sleep it desperately needs.

See http://www.bestsleepaids.net for ordering details.